Supplements One of the questions I’m asked most often by clients and friends alike is “What supplements do you take?”…
Tag: Healing
Adrenal series 5 – What steps can I take myself?
What steps can I take myself? In the previous blogs, we looked at why and how our adrenals can become…
Adrenal series 4 – My Own Adrenal Journey
My Adrenal Journey One of the reasons I know this path so well is because I walked it myself on…
Adrenal series 3 – Cortisol: Good or Bad?
Cortisol – Good or bad? In the last blog we touched on the role of cortisol. This important hormone is…
Adrenal series 2 – Happy Adrenal Glands
The Happy Adrenal Our adrenal glands, as the name suggests, sit just on top of our kidneys, and are involved…
Adrenal series 1 – Do I have a Thyroid issue?
Do I have a thyroid issue? All too often in recent years, people (especially women) are diagnosed with insufficient thyroid…
Periods and Menopause
Periods and Menopause The very simple answer to all of these questions about periods, menstruation and menopause is “No”. Unfortunately…
How do you choose a Practitioner?
How do you choose a Practitioner? Do you need more than one? I often come across clients who have been…