What steps can I take myself? In the previous blogs, we looked at why and how our adrenals can become…
Tag: adrenal exhaustion
Adrenal series 4 – My Own Adrenal Journey
My Adrenal Journey One of the reasons I know this path so well is because I walked it myself on…
Adrenal series 3 – Cortisol: Good or Bad?
Cortisol – Good or bad? In the last blog we touched on the role of cortisol. This important hormone is…
Adrenal series 2 – Happy Adrenal Glands
The Happy Adrenal Our adrenal glands, as the name suggests, sit just on top of our kidneys, and are involved…
Adrenal series 1 – Do I have a Thyroid issue?
Do I have a thyroid issue? All too often in recent years, people (especially women) are diagnosed with insufficient thyroid…